Jetlag: Possible solutions for the hobby traveler

I believe that by now it may already be tomorrow, but I can’t be sure. The airplane shades are drawn and I’ve been watching movies for hours. I don’t think we’ll land much before we left, but I do wonder if I can manage to stay awake until yesterday.

Jetlag, I guess, is a way for the universe to punish us for moving too quickly. If we just walked and paddled to Europe our circadian status quo would stay very much in-whack, and we’d probably sleep pretty well at night. That sounds like a long way to walk.

Instead we spend a few hours in the air, teleport halfway around the world, and spend a week trying to remember which way is up. It’s not a new phenomenon, and it’s not like we don’t have options. Everyone’s got their own fool proof home remedy for staying sharp when you skip a few time zones, and here at The Gentleman at Large, we’ve had the opportunity to test a few of them over the years.

Let’s have a look.

The Prophylaxis– It’s the old “get-on-the-timezone-of-the-place-you’re-headed-a-week-early” trick. This well-meaning but essentially useless advice is one of the oldest. “Sure,” they say. “Just start going to bed at noon the week before you fly to Paris. That way you can have a full and energetic day at the Louvre.” What? Instead of working? Or I mean nevermind work have you ever tried to just go to bed at noon? This doesn’t make any sense. Don’t waste your time or your lunch break.

The Happy Fool – This one is out. If there’s one thing we learned in college, it’s that you should never nap in public. This goes for sleeping on planes, too. And sitting all upright? Drooling on yourself? Your back all contorted? It’s as undignified as running in dress shoes. Avoid it. Order a coffee. Grit your teeth. Take advantage of all the free movies they have these days!

The Cannonball Run – I’m working on this one right now. Especially when travelling east, just stay up. This travel day will end around 6pm, and I’ll have been up, if this works, for about 30 hours. I should be able to check in, zonk out, and be ready to roll tomorrow morning, right? Drink lots of coffee, watch lots of movies, and play pranks on all those fools who didn’t get the memo about sleeping in public. Just now I tied four sets of shoelaces together!

The Pill Popper – I have a feeling this is how international business and diplomacy gets done. Pop an Ambien when you take off and a Provigil when it’s time to get going again. Rinse and repeat as necessary. Just be sure that you don’t have any tricky tight connections with the Ambien Groggies, or you’ll probably miss your flight.

The Nightowl – It’s the only real solution. Plan on being jetlagged. Much of southern Europe and Latin America have nightowl cultures. Worried about jetlag? Just head to Spain! I once spent a week in Barcelona and saw daylight for like four hours. Alternatively, bring a long book, Tolstoy or something, and plan on getting some late-night reading done. Worried about missing out on everything while you’re a jetlag zombie? Plan a longer trip!

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Stop Planning for the Future

Planning for the future is a funny thing. We’ve all got ideas for what we’d like to do. Maybe you’ve got a job you want (or want to quit). Or a degree you’d like to finish. Or a book you’d like to write. Me? I’d like to spend a month in Ireland, living in a van and surfing. The food there is terrific. The people are great. The surfing is world class. I heard they have beer.

It’s something I’d like to do someday, which means that it will never happen.

See, thinking too much about the future is a waste of time, for the sole reason that it’s the future. By definition, it never arrives — by the time the future gets here, it’s the present.

This all seems very circuitous and semantic, except that it’s at the center of why we never seem to get anything done, or achieve those faraway goals. It’s like Steinbeck said about socialism in America, that it never caught on because “we didn’t have any self-admitted proletarians. Everyone was a temporarily embarrassed capitalist.” We tend to think of the future as already clinched, or that it will somehow be different than today. But in order to plan for the future, first we need to plan for the present.

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Photo Credit

See, the trip to Ireland sounds great. I’ve got a very clear, very romantic vision of what that month would look like. On the other hand, I have no plane ticket. I have no chunk of time blocked off, no money set aside, and no real idea of an itinerary. Also I don’t know how to surf. The trip is an idea, which so long as it exists safely in an intangible future, may remain nebulously construed and perfect.

It will never, however, happen.

It will never happen as long as it exists in the future (because like we said before, the future, categorically, never arrives). In order for me to head to Ireland to live the surf bum dream, it needs to happen today. Right now. And if I don’t fly out today, then I need to move some element of the trip to today. And another element to tomorrow. The trip itself needs to take place in the present. Maybe that’s buying a plane ticket. Maybe it’s setting aside a few bucks. Maybe is figuring out how to surf. But until something happens today, well, it hasn’t happened yet.

I know that this sounds a bit like navel gazing. Of course big trips and life changes require planning, and that planning can take weeks, months, years. Some might argue that planning an expedition is the best part. I would argue that planning the trip is as much a part of it as boarding a plane or taking the first paddle stroke. In addition to being rewarding (and necessary), it moves the future into the present. This makes whatever “it” is real and no longer hypothetical.

This is bigger than flying to Europe to be homeless.

It’s easy to dream about quitting a job you hate, or getting out of a bad relationship, or writing that novel you’ve got banging around in your head. But by thinking about the future as something that has yet to arrive we’re able to put off making changes indefinitely. The fact is that the future is here, right now. What are you doing to make it better?

Lifestyle Inertia

Precisely one week ago I was sitting in a canvas yurt filled with strangers. By the time the sun went down the woodstove was hot, the beers were very cold, and we were starting to make friends with people we’d never met before.

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Each of us knew a person or two before we met for dinner in Ketchum, but no one knew everyone. Avalanche conditions in this little corner of Idaho were spooky, and feeling out risk tolerance as a newly formed group forged a kind of bond early on. In the first twenty four hours we became friends over card games, stories, and private jokes.

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We also shot a lot of photographs; at least half the group identified as a photographer in some way or another. I’ve spent the last few afternoons sorting through pictures of a ski trip that fit even the most rigorous definition of fantastic. The weather was perfect, the skiing was tremendous, and living in a yurt is about the best way you can spend a week. But while I was sorting through photos my mind wandered to what might be next. I’ve been back in the groove of life in Missoula for fewer than 72 hours, but can’t help but scheme on the next thing.

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I may have a predisposition to restlessness. I’ve at least got a bad habit of quitting good jobs to leave the country. But I plan hundreds more trips than I take. Since we shussed out of the Pioneer mountains a couple of days ago I’ve laid plans for a ski trip in the Sawtooths and another in Kootenais. I’ve penciled out ski tours across Switzerland and Poland. I’ve researched and begun writing proposals for a month in Japan, and, because of course it stands to reason that a month in Japan will segue smoothly into a bicycle tour of Thailand and Laos, that itinerary ballooned to approach three months.

Twenty minutes after sliding out of my ski boots at the end of this last trip I was racking my brain on the best way to reorganize my assets into a sailboat worthy enough for a year long cruise in the Pacific. Never mind that I get seasick.

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Looking back through pictures and journal entries from trips of the last year or two scratches a certain itch. Memories of  loneliness, mosquitoes, and diarrhea fade and are replaced by the sunsets and powder turns that we photograph to remember. There’s a nostalgia for time we’ve spent on the road and friends we’ll never see again. But in planning the next thing there’s excitement and hope.

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I don’t pretend that even a fraction of the adventures I scheme on or plan will happen. That’s part of the fun. If you reject the real constraints of budgets (money, time, and responsibility in equal parts) and imagine a trip unfettered by an anemic checking account or a 2,080 hour work-year or a dog you adopted from the pound in the midst of an existential crisis (bless her heart), you get comfortable with thinking beyond the back yard. If you allow your mind to wander enough you might find, eventually, that an idea or two resonates and begins to ache.

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If that idea aches for long enough, you might allow yourself to think about the next step. You might find that you can eek out a living while working from the road. That the 40 hour work week is something that’s best left behind. And even that you really can just drive across the border while your mangy pound dog glares at you from the back seat. You might even swallow the hard pill that inertia is not confined to objects with mass, and that the only way to make tomorrow different from yesterday is through deliberate effort.

And who knows, maybe I’ll see you in the south Pacific.

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At the Heart of Angst

“I think I’m ready to get a dog,” I told my mother. “And plant a garden. I think I’m ready for tomatoes.”

The time I spent in Latin America was formative in the way that only travelling alone can be. It was an opportunity to party with Belgians, sip mezcal with smugglers in a candlelit bar, and smoke Cuban cigars on the roof while volcanoes spewed lava under a full moon. I read Hemingway and Dosdoyevsky and watched pirated DVDs of shit TV when I was too sick to hold a book. It was a chance to be in a kind of social vacuum, away from friends and family, to look at what I like and who I want to be. After six months I found that I wanted to be at home.

When I got off a plane in Seattle, my hair was greasy and long. I had dirt underneath my fingernails, and what clothes I still had with me were stained or torn. I smelled very bad and had dozens of dollars to my name. Half a year as a trekking guide in Guatemala left me weary from the road and ready to put down roots.

For a while I was happy to build a life in a little mountain oasis with a dog and a row of tomatoes, but a few years later I quit a good job to drive to Mexico for a while. The garden had mostly failed, and the dog seemed happy to come along.

In the car I had good company and a folding chair and a long book, but the expectations of the trip were different from my time in Guatemala. I wasn’t so much looking for anything in particular so much as the experience of being on the road. Of moving every day and not thinking beyond what kind of ceviche we might have after a nap.

A nomadic inclination is natural, I think, for humans. Ten thousand years ago we wandered across the Bering Straight after game. Pre-Christian civilizations spanned Eurasia, Colonial Europeans mapped the globe, and two centuries ago new settlers trickled westward across a continent already claimed by a different sect of wanderers. Restlessness is as fundamental a part of the human experience as oral history and sharing fire.

But it’s not quite as simple as that, because we’re also driven to stay put and build. We discovered the wheel, and the written word flourished in the relative calm of agrarian society. Whether we’re piling sticks for a shelter or cultivating a field for grain or engineering a high rise apartment, what sets humankind apart is our industry and our drive to improve our place.

That disparity is at the heart of angst.

Not that long ago I drove through Idaho with the dog. The radio didn’t work and cell coverage was a distant memory. I was simply alone with a panting companion. At a gas station in Ketchum a man well into his 40s came to the passenger window, and the dog woke from a nap to greet him.

“Just you and your buddy, huh?” he asked. A Volkswagon van has a way of inviting conversation. The man drove a fifty thousand dollar Chevrolet, and in the back seat his young son was spreading chocolate ice cream across the upholstery. He looked through the van and saw the bits of camping gear spread out. He saw ski boots and a propane stove and a broken paperback, and his eyes glazed over with a kind of longing or instantaneous regret for every decision he’d made in his life. He wanted to talk about the van.

What he didn’t see was that I was sick. My eyes watered and my throat bled, and the van didn’t start when I turned the key. There was no bed in the back. I’d been sleeping alone in the desert, but never more than a few hours a night. There was sand in my toothbrush. I didn’t know if the engine was blown, or if the problem was electrical. If I needed a jump or a new battery or if the starter had finally gone. I did know that I didn’t have the money to fix it and that even under the best conditions the only place I wanted to be was still a day’s drive away. That I longed for a comfortable pickup truck with air conditioning and a good radio and that cruised at 80 miles an hour on the highway.

A man’s eyes turn desperate when he’s been on the road for too long, but if he sits still they soften and let the spark die out. I’m not exactly sure how we’re supposed to spend our time, but maybe that’s the point.

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New Year’s Resolutions are (still) Stupid.

Before we get started, I should mention that New Year’s Resolutions are still a stupid tradition. I don’t feel this way out of an objection to self improvement, of course, as much as from the belief that if you’re unwilling to effect a change in your life on December 31, you’re probably going to be every bit as unwilling to make that same change on January 1.

More often that not a New Year’s Resolution is an excuse to put off trying something new until some time in the future (how about January?), and the rate at which we fail on our resolutions is, at this point, a cliché.

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Publically stating your goals for the year seems like a good way to increase your accountability. In reality, the act of making the statement usually suffices to let your friends and loved ones know what you’d like to improve in yourself, and that’s about where it ends. With a New Year’s Resolution, a dramatic act of proclamation replaces the slow and deliberate effort required to modify behavior.

I’ve been fairly outspoken about this, which is why it will probably come as a surprise that I’m about to encourage all of you to make a resolution this year.

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Most of these so called resolutions are silly, nebulous things. “I’m going to give up carbohydrates.” “I’m going to exercise more.” “I’m going to eat more cheese.” They’re difficult to quantify, continuous challenges that take significant commitment in order to yield any palpable benefit. On the other hand there are a number of discrete actions, things we only need to do once or twice, that fit more squarely with the nature of The Resolution and still improve our quality of life.

And so, in 2016, you should go someplace alone.

I don’t mean the entire year. Or a month. Or even necessarily a week. For most people even a few days will probably be a huge shock. What I do mean is alone. It doesn’t necessarily mean that you need to hike into a Wildnerness and stay there for a while (although that does sound nice). It means that you should take some time to travel and disengage from your status quo.

Alone does mean don’t bring anyone with you. Don’t go visit friends or family. Leave town, and don’t take the computer. Turn off the phone. Let an auto-reply tell your world here that you’ll be right back.

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Take a few days away from work and from family. Away from the cell phone and emails, and remember what it is you like to do. Bring a book or a journal. Bring a camera or a sketchbook. Or don’t bring anything.

If you disconnect entirely, if you can be completely selfish for even a few days, you can fill your days with exclusively what you want to do. You’ll remember a lot about what really makes you happy. You might even learn something new. Don’t feel pressure to come back and tell stories, or put pictures on Instagram. Just go and be with yourself for a little bit.

You might remember that you like to paint. Or write. Or that you want to exercise because it makes you feel better, not because you looked frumpy in the hot tub at Christmas. You might even find that eating more kale is something that you’re really passionate about.

The only changes that will stick are the ones that you really want to make. The first step is remembering what they are.

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